Slim in 6 is the newest phase in the revolutionary DVD workout series from BeachBody. Debbie Siebers hosts this 6 week program and gives you encouragement by focusing on all the tools you already have to help you build a better body. This DVD series is for those who want to change their eating habits while incorporating effective workout sessions.
DVD workout programs focus more on the convenience of staying at home and maximizing your routine of environment, they are designed to help you with weight loss while teaching you healthy eating habits. Slim in 6 is a better program because it adds muscle toning and body sculpting into the mix.
Working out will only give you minimal results if you are not eating the right foods, and then you are going to struggle with muscle tone. If you are dieting, then you are only tackling half of the problem. Eventually your body will only decrease so much in size but you won’t be working any of your muscles for a definitive look.
The Slim in 6 program shows you how to eat the right foods and also how to workout and turn those foods into energy. There is a science behind combining the two and with this workout DVD program, you can slowly make the changes you want to see. The whole idea behind this workout program is to change your bad habits into healthy ones.
A lot of us learned how to work out by watching other people or on a workout video. The days of starving yourself or taking muscle enhancers have proven only to be counterproductive in losing weight and sculpting your body.
There are exercises that Debbie introduces that you may have never seen or foods you may have never tried. You should keep an open mind when entering this program. The Slim in 6 is designed to make you healthier by teaching you proper foods and also by helping you loose weight in a healthy way. By the right diet combined with the right exercise, you actually get a much healthier body and muscles that are sculpted the way you want them.
The market is full of workout DVDs for women because the target audience consists of women who want to lose weight so they look like a magazine cover. The real truth is that women are using unhealthy chemicals to achieve this. Debbie’s workout teaches you how to eat and which foods you should consume to stay active while doing this program.
This workout program has modules and each one builds upon the previous one. Some days are intense cardio sessions and others help you to sculpt your body through stretching and targeting areas. You will find that the program is laid out perfectly and very easy to follow. The guesswork is taken out so you can achieve maximum results fast.
Slim in 6 comes with a nutrition guide so you know which foods will accelerate your metabolism. It doesn’t matter what your age or weight goals are, anybody can learn how to focus on eating right and working out to shed extra body weight. You track your progress so you can really see the results. Slim in 6 is designed by a woman for women; it’s the best in its class.
To get your start with an effective at-home exercise program that will also teach you the right foods to eat and at the same time will tone your muscles and actually sculpt your body. Also, make sure that you take advantage of some awesome weight loss programs such as the raspberry ketone diet.